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Chiva-Som Proudly Presents the Optimal Performance Retreat

Chiva-Som continues to do what it does best, offering even more value for guests with its ever-popular retreats, re-designed and revamped for 2014. The award-winning retreat programs will become even more specialized towards the individual goals of guests at Asia’s original destination spa. Eleven retreats will now be available, including A Taste of Chiva-Som, Inner Peace, Yoga for Life, The Art of Detox, Natural Healing, and the brand new “Optimal Performance retreat” with well-combined treatments and classes from Fitness and Physiotherapy departments in a retreat format.

The Optimal Performance is an ideal retreat for those who are looking for a more intense fitness regime or those who might be recovering from illness, accidents, sports injury or repetitive training by improving your body to return to its optimal state. Whether you are an athlete or just love living a full and active life, this retreat is personalized to match and help you reach your goal.

In addition, this retreat includes time-proven training methods with the latest fitness concepts, research and technology such as inner core exercise, kinesthetic assessment, hypoxic training and radial shock wave therapy to drive you towards achieving optimal performance.

Chiva-Som is about learning to live, enjoy and appreciate each moment. Guests develop a healthy balance of mind, body and spirit, which helps them create a personal path to optimal health and wellness. Visit Chiva-Som to discover your own path to a stress-free lifestyle.

Chiva-Som is Asia’s first comprehensive wellness retreat and destination spa, providing proven transformations in mind, body and spirit towards optimal wellness. For more information on Chiva-Som or to book your stay, visit www.chivasom.com, email reservation@chivasom.com or call the resort on

Tel: +66(0)32 536536.